Saturday, April 17, 2010
HERBS, CENTURIES OLD AND HERE TO STAY
For centuries, man has found remedies for every ailment on the planet. This most definitely holds true for the "silent killer" diabetes. This disease leads to other major problems with internal organs, eye functions and circulation. When I was first released from the hospital, I had major problems with my eyesight. So I went to my specialist who promptly did an eye examination and let me know that as the blood sugar leveled out, so would my eyesight get better. Someone emailed me a list of herbs and on this list was the herb bilberry. I went online to find out about this herb that had been around for centuries. I then went to the health food store and spoke with an herbal specialist there. I proceeded to buy the liquid form because I felt that it would be the most helpful for me. This herb really does help with eye function and circulation. Being a writer, I must be at my computer many hours of the day to compose my articles. So I do not want or need problems with numbness or my eyesight. Follow the suggested usage on the bottle. I mix it with my cinnamon tea and take it three times a day. For me, it really does work.
Friday, April 16, 2010
"CINNAMON" The True Spice of Life
I didn't believe it when people were telling me, so I tried it for myself. Cinnamon really does work to lower the blood sugar level!! I make myself a tea in the morning and as many times during the day that I want. Buy the inexpensive kind, from whatever bargain store that is nearby, it works just fine. I use 1/2 teaspoon of cinnamon to 1 cup of water and heat it in the microwave. Now, I do not add sweetner just because I like the taste of cinnamon but you can add sweetner if you choose. It gives me energy in the morning and relaxes me at night. I have become the cinnamon lover!!! This is nature's true "spice of life", CINNAMON!!!
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