"CINNAMON" The True Spice of Life

I didn't believe it when people were telling me, so I tried it for myself. Cinnamon really does work to lower the blood sugar level!! I make myself a tea in the morning and as many times during the day that I want. Buy the inexpensive kind, from whatever bargain store that is nearby, it works just fine. I use 1/2 teaspoon of cinnamon to 1 cup of water and heat it in the microwave. Now, I do not add sweetner just because I like the taste of cinnamon but you can add sweetner if you choose. It gives me energy in the morning and relaxes me at night. I have become the cinnamon lover!!! This is nature's true "spice of life", CINNAMON!!!